Reader Comments

NutraTrim TrimFx Review

by Mary Shirly (2017-05-18)

NutraTrim TrimFx 

• Every week, take a picture of yourself in the mirror. Then post this picture someplace where you will see it every day. Keep adding new pictures every week. By actually seeing how much progress you are making, it will be much easier for you to stick to your goals - because you'll be able to visualize the results.

• Start a blog about your weight loss goals. By writing once or twice a week about what you are doing, you'll be able to keep track of your progress and work out your inner demons. You'll also get people to comment on your blog and encourage you to stick to it.

• Reward yourself every so often. Set a simple goal - say, losing five pounds. When you make that goal, go out and buy yourself something really nice. Get your favorite author in hardcover instead of waiting for the paperback to come out. Buy your favorite movie on Blu-Ray. It doesn't matter what it is, as long as it's something you like that you wouldn't normally buy for yourself.

• Don't give up if you have a slip. Look, nobody is perfect. We aren't machines. Sometimes we are going to screw up and have a slice of chocolate cake. It happens. But don't treat it like the end of the world. Many people figure that once they've gone off their diet once, they might as well give up. Don't! Instead, try to figure out why you were tempted and spend a little extra time in the gym that week.

NutraTrim TrimFx Review 

• Try to find ways to make working out fun. Just sitting alone in the gym on a stationary bike is not very inspiring for most people. It's boring and easy to give up. Why not pick up a new sport? You'll end up making new friends and by playing a game, you'll be having fun while burning off calories. And you'll keep doing it because you won't want to let your team down.

• If you have a partner, have lots of sex! Sex not only feels good, but it burns off calories. More importantly, it releases the same endorphins into your body as eating chocolate. And here's something you may not know - when you start to lose weight, your libido will improve and you'll experience much more sexual satisfaction. Women in particular have reported becoming more orgasmic the more weight they lose.